Winter Minestrone Soup with Butternut Squash and Kale

A hearty winter minestrone brimming with roasted-like butternut, tender kale, butter beans and short pasta—comforting, easy, and perfect for chilly nights.

This Winter Minestrone Soup with Butternut Squash and Kale has been my go-to comfort dish for blustery afternoons and slow Sunday dinners. I first developed this combination on a snowy weekend when the pantry was modest but the craving for something warm and nourishing was huge. The hint of sage and rosemary with crushed tomatoes gives it a familiar Italian heartbeat, while cubes of sweet butternut and hearty butter beans make each spoonful feel like a hug. The texture balances tender short pasta, creamy beans and just-soft squash so every bite feels substantial without being heavy.
I remember my partner coming home mid-recipe, the whole kitchen smelling of garlic, herbs and baked squash aromas that seemed to carry warmth through the hall. We tasted it straight from the pot with lemon and a grating of Parmesan, and I knew then this would be a must on repeat throughout the season. It’s forgiving, ideal for feeding a crowd, and adaptable when you want to swap proteins or make it fully plant-based. The method below walks you through simple steps so a beginner cook can achieve deep, layered flavor without fuss.
Why You'll Love This Recipe
- Hearty and balanced: sweet roasted-like butternut, earthy kale and creamy butter beans combine with short pasta for a filling meal that doesn’t need meat.
- Pantry-friendly and simple: uses canned tomatoes and butter beans plus dried short pasta—easy to pull together on short notice.
- Ready in about 45 minutes: quick boiling for pasta and a short simmer create deep flavor without an all-day commitment.
- Make-ahead options: soup holds well in the fridge and freezes beautifully for up to 3 months for effortless future dinners.
- Customizable for diets: swap vegetable broth and leave out cheese to make it vegetarian or vegan, or use gluten-free pasta for a gluten-free version.
In my kitchen this winter, it’s become the thing guests ask for when they want comfort without heaviness. I love that it travels well to potlucks and warms up easily on busy weeknights—plus the leftovers are even better the next day.
Ingredients
- Short pasta (1 cup): I used radiatore for its ruffled shape that cradles beans and broth. Buy a good brand like Barilla or De Cecco for consistent texture; measure dry cups precisely so cooking time stays true.
- Olive oil (2 tablespoons): Use extra-virgin for flavor—California or Italian varieties work well. Heat gently to soften celery and build the soffritto base.
- Celery (2 stalks): Sliced thin for sweetness and aromatic body; a classic mirepoix component that adds subtle background flavor.
- Garlic (2 cloves): Minced fine so it distributes evenly without burning; toss into oil once celery softens for fragrant depth.
- Tomato paste (1 tablespoon): Adds concentrated umami—cook it briefly with garlic to caramelize and remove raw acidity.
- Butternut squash (2 cups, peeled and diced): About 1 to 1 1/4 pounds trimmed into 1/2-inch cubes; choose firm squash with a deep tan skin. Smaller cubes cook evenly and take on a lightly browned edge in the pot.
- Salt & pepper (1/2 teaspoon salt, 1/2 teaspoon pepper, divided): Divide seasoning to layer the dish; finish to taste. Use Kosher or table salt as directed.
- Chicken broth (4 cups): Low-sodium preferred so you control salt; for vegetarian use low-sodium vegetable broth.
- Crushed tomatoes (28 ounces): Canned crushed tomatoes or tomato puree—San Marzano-style or store-brand is fine; they provide body and acidity.
- Water (2 cups): Helps thin the crushed tomatoes to soup consistency and allows squash to cook through.
- Fresh herbs: Sage (1 teaspoon minced), rosemary (1/2 teaspoon minced), and 3 thyme sprigs—these aromatics lift the soup and pair beautifully with squash and beans.
- Red pepper flakes (1/2 teaspoon, optional): For a gentle heat that brightens the tomato base.
- Kale (2 cups): Stems removed, leaves chopped into bite-sized pieces; curly or Lacinato both work—add late so it softens but keeps color.
- Butter beans (15 ounces): One can, drained and rinsed; they provide creamy protein and bulk, making the soup satisfying.
Instructions
Cook the pasta:Bring a large pot of salted water to a rolling boil. Add 1 cup short pasta and cook until al dente according to package directions—usually 8 to 10 minutes for radiatore. Drain well in a colander and set aside; toss with a teaspoon of oil if you are not using it immediately to prevent sticking.Soften the aromatics:Warm 2 tablespoons olive oil in a large heavy-bottomed pot over medium heat. Add sliced celery and cook for 3 to 4 minutes until it softens and begins to shimmer. Add 2 minced garlic cloves and 1 tablespoon tomato paste; stir constantly for about 1 minute until fragrant and the paste darkens slightly—this concentrates flavor and removes raw acidity.Brown the squash:Add 2 cups diced butternut squash to the pot and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook undisturbed for 2 minutes, then stir and continue another 2 to 4 minutes until pieces show light browning. This step caramelizes the squash edges and builds complexity in the broth.Build the broth:Pour in 4 cups low-sodium chicken broth, 28 ounces crushed tomatoes, and 2 cups water. Stir in 1 teaspoon minced sage, 1/2 teaspoon minced rosemary, and 3 sprigs thyme. Add 1/2 teaspoon red pepper flakes if using. Bring to a gentle simmer and cook 5 to 7 minutes until squash is tender when pierced with a fork.Finish with greens and beans:Remove thyme sprigs and discard. Stir in 2 cups chopped kale and the drained 15-ounce can of butter beans. Cook 1 to 2 minutes until kale softens but still holds color. Taste and adjust seasoning with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.Combine with pasta and serve:Gently fold in the cooked pasta and heat through for 1 to 2 minutes. Serve warm with grated Parmesan, a squeeze of lemon juice and additional fresh herbs if desired.
You Must Know
- This bowl is high in fiber and plant protein thanks to butter beans and kale—great for a nourishing winter meal.
- Store in an airtight container in the refrigerator for up to 4 days; freeze in portion-sized containers for up to 3 months.
- If you plan to freeze, undercook the pasta slightly and add on reheating to avoid mushiness; alternatively freeze soup without pasta and add fresh when serving.
- Low in added fat: olive oil is the primary fat source; add Parmesan at serving time if you want more richness.
My favorite aspect is how the flavors deepen overnight. Leftovers the next day have the squash almost melting into the broth and the herbs mellow into an integrated savoriness. Family and guests always ask for seconds—often a sign of success in my kitchen—and I’ve photographed many cozy dinner nights around this pot.

Storage Tips
To keep texture and flavor at their best, cool the soup to room temperature within two hours and refrigerate in sealed containers for up to four days. For longer storage, freeze in shallow, airtight containers or heavy-duty freezer bags for up to three months. If freezing, omit the cooked pasta—store it separately or add dry pasta when reheating; cook for a few minutes in simmering soup until al dente. Reheat on the stove over medium-low with a splash of water or broth to loosen the consistency, stirring occasionally until warmed through.
Ingredient Substitutions
Swap chicken broth for vegetable broth to make it vegetarian. Use cannellini beans instead of butter beans for a firmer bite, or add equal parts cooked diced potato for extra starch. If you need gluten-free, replace the short pasta with a certified gluten-free short pasta or use small rice-shaped pasta like orzo made from corn/rice. Replace butter beans with cooked chickpeas for a nuttier texture. For a dairy-free finish, skip Parmesan and add a drizzle of high-quality extra-virgin olive oil and more lemon for brightness.
Serving Suggestions
Serve each bowl with a wedge of lemon for acid and a small mound of grated Parmesan or Pecorino at the table. Crusty bread—sourdough or a country loaf—works beautifully for dipping. For a heartier meal, pair with a simple green salad dressed with lemon and olive oil or roasted sausages on the side. Garnish with freshly chopped parsley or a few torn sage leaves to echo the soup’s herb profile.
Cultural Background
Minestrone is a rustic Italian tradition born out of making the most of seasonal vegetables and pantry staples. It varies across regions—some versions include beans and greens, others focus on root vegetables or small pastas. This winter adaptation leans into northern Italian flavors with sage and rosemary, while using butter beans and butternut reflects the seasonal produce available in colder months. At its heart, minestrone is about balance, thrift and comfort—values that have made it a beloved staple across generations.
Seasonal Adaptations
In spring, swap butternut for young spring squash or more spring greens like spinach and add peas. For summer, use fresh tomatoes instead of canned and add zucchini. In autumn and winter, heavier squashes, root vegetables and kale or Swiss chard fit perfectly. You can also enhance richness for holiday meals by stirring in a spoonful of mascarpone or crème fraîche at serving time for a silkier finish.
Meal Prep Tips
Prepare the base up to the point before adding pasta and kale; cool and refrigerate in airtight containers for up to four days. When ready to eat, reheat gently and add chopped kale and cooked pasta just before serving to maintain texture. If you’re batch-cooking for lunches, portion into individual microwave-safe containers and pack a small lemon wedge and grated cheese separately to keep flavors bright.
This soup is one of those dishes that invites personalization: more herbs, a dash of chili oil, or croutons for crunch. It’s forgiving enough for improvisation yet structured enough to reliably perform every time. Make it your own, share it with friends, and keep a jar of the herb mix on hand for quick weeknight dinners.
Pro Tips
Dry-roast the tomato paste for a minute to deepen flavor before adding liquids.
Under-cook pasta slightly if planning to reheat leftovers to avoid a mushy texture.
Rinse canned beans well to reduce sodium and improve flavor.
This nourishing winter minestrone soup with butternut squash and kale recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this vegetarian or vegan?
Yes—use low-sodium vegetable broth instead of chicken broth and skip the Parmesan to make it vegetarian and vegan.
How do I freeze this soup without making the pasta mushy?
Freeze the soup without pasta. Thaw overnight in the refrigerator and add cooked or fresh pasta when reheating.
Tags
Winter Minestrone Soup with Butternut Squash and Kale
This Winter Minestrone Soup with Butternut Squash and Kale recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Vegetables
Canned & Broth
Herbs & Seasoning
Instructions
Cook the pasta
Bring a large pot of salted water to a boil. Cook 1 cup short pasta until al dente according to package directions, drain and set aside.
Sauté aromatics
Heat 2 tablespoons olive oil over medium. Add 2 sliced celery stalks and cook 3–4 minutes until softened. Add 2 minced garlic cloves and 1 tablespoon tomato paste; cook about 1 minute until fragrant.
Brown the squash
Add 2 cups diced butternut squash, season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook 4–6 minutes until pieces show light browning.
Simmer the broth
Stir in 4 cups chicken broth, 28 ounces crushed tomatoes, 2 cups water, 1 teaspoon sage, 1/2 teaspoon rosemary, 3 thyme sprigs and 1/2 teaspoon red pepper flakes if using. Simmer 5–7 minutes until squash is tender.
Add greens and beans
Remove thyme sprigs. Add 2 cups chopped kale and 15 ounces drained butter beans. Cook 1–2 minutes until kale softens. Season with remaining salt and pepper to taste.
Combine and serve
Stir in cooked pasta and heat 1–2 minutes. Serve warm with grated Parmesan, fresh herbs, and lemon wedges if desired.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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