
A Mediterranean-inspired, make-ahead breakfast casserole with tender spinach, tangy artichokes, sun-dried tomatoes and creamy eggs — perfect for brunch or feeding a crowd.

In my home, this has become the go-to when guests arrive early: the aroma is enticing and it presents beautifully straight from the oven. My partner calls it "breakfast for grown-ups" because it feels gourmet without being fussy. We often pair it with crusty bread and a simple fruit salad for a balanced brunch that impresses without the stress.
My favorite part is how forgiving the dish is: slight variations in timing or the exact jar size of sun-dried tomatoes won’t ruin it. I once used a larger jar and it simply turned out brighter and more tomato-forward, which my brunch guests loved. It’s a real crowd-pleaser that travels well from oven to table and pairs nicely with crisp greens and a pot of coffee.
Store leftover squares in an airtight container in the refrigerator for up to four days. For best reheating, preheat the oven to 350°F and warm individual portions for 8–12 minutes, or microwave a single piece for 60–90 seconds, though oven reheating preserves texture better. To freeze, wrap cooled slices tightly in plastic wrap and place in a freezer bag; they’ll keep up to three months. Thaw overnight in the fridge before reheating and refresh with a quick 5-minute broil if you want the top to regain a little color.
If you don’t have cottage cheese, substitute an equal volume of ricotta for a slightly sweeter, silkier custard. For a lower-sodium option, use low-sodium feta or omit the feta and top with a sprinkle of freshly grated Parmesan before serving. If sun-dried tomatoes are packed dry, rehydrate them in warm water for 10 minutes, then drain and chop; or swap in roasted red peppers for a milder, sweeter profile. To make this dairy-free and vegan, replace eggs with a chickpea flour batter and use dairy-free cottage and feta alternatives — results will shift toward a denser texture.
Serve warm squares alongside a crisp arugula salad dressed in lemon vinaigrette to cut the richness, or present it with toasted sourdough and seasonal fruit for a brunch spread. For a heartier meal, slice and tuck into soft rolls for breakfast sandwiches with an extra smear of hummus or pesto. Garnish with fresh basil, parsley, or chives for color and brightness right before serving. A light, sparkling beverage or a citrusy iced tea complements the tang of the feta and sun-dried tomatoes exceptionally well.
This dish blends Mediterranean flavors—artichokes, feta and sun-dried tomatoes—with a classic American breakfast format. Artichokes and sun-dried tomatoes are staples in Mediterranean cuisines, prized for their preserved, concentrated flavors. Turning these ingredients into an egg casserole is an American adaptation that borrows the bright, briny components of mezzes and transforms them into a comforting, communal morning bake. It’s a modern cross-cultural approach that honors both freshness and convenience.
In spring and summer, swap sun-dried tomatoes for fresh, halved cherry tomatoes roasted briefly for sweetness and texture. In autumn, fold in a cup of sautéed mushrooms or caramelized onions for earthiness. For holiday mornings, add a handful of chopped roasted red pepper and a sprinkle of smoked paprika for warmth. You can also finish with seasonal herbs: basil in summer, chives in spring and flat-leaf parsley in winter.
Assemble the vegetable layer and whisk the eggs the night before; store the components separately and pour the egg mixture over the vegetables just before baking for the freshest texture. If you prefer true make-ahead convenience, bake the casserole fully, cool completely, then refrigerate. Reheat later and garnish just before serving. Use portion-sized containers for grab-and-go breakfasts — they reheat quickly and make weekday mornings effortless.
This casserole is one of those recipes that grows more beloved the more you make it: a dependable, flavorful dish that adapts to seasonal produce, pantry finds, and guest preferences. Share it with friends or keep it as your own weekend treat — either way, it’s a satisfying way to start the day.
Drain sun-dried tomatoes well if they are packed in oil, or rehydrate dry-packed tomatoes in hot water for 10 minutes before chopping.
Bring eggs to room temperature before whisking to ensure a smooth, even custard and faster baking time.
Pat spinach dry after washing to prevent adding extra water to the casserole; excess moisture can make the bake watery.
Use full-fat cottage cheese for creamier texture; low-fat versions work but the custard will be slightly less rich.
Let the casserole rest for 5 minutes after baking; this helps the custard set and makes cleaner slices.
This nourishing spinach artichoke sun-dried tomato breakfast casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Spinach Artichoke Sun-Dried Tomato Breakfast Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 350°F and grease a 9×13-inch baking dish with nonstick spray or a light coating of oil. Set aside while you prepare the filling.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the minced shallot and cook 2 minutes until translucent. Add 4 cups packed spinach and 2 cloves minced garlic; cook about 3 minutes until the spinach is fully wilted. Season with kosher salt and black pepper.
Remove the skillet from heat and stir in the drained, chopped artichoke hearts and the drained, chopped sun-dried tomatoes. Taste and adjust seasoning. Spread the vegetable mixture evenly across the bottom of the prepared pan.
In a large bowl, whisk together 18 large eggs, 1 1/2 cups cottage cheese and 1/2 cup milk until combined. Season lightly with salt and pepper and let rest briefly so the cottage cheese hydrates.
Pour the egg mixture over the vegetables in the baking dish and gently stir with a spatula to distribute. Sprinkle 1/2 cup crumbled feta evenly on top. Bake at 350°F for 30 to 40 minutes, until eggs are set and edges are golden. Allow to cool 5 minutes before slicing and garnish with chopped herbs.
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This recipe looks amazing! Can't wait to try it.
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