Quick Vegan Chili | Delishum
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Quick Vegan Chili

5 from 1 vote
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Amelia Rose
By: Amelia RoseUpdated: Dec 6, 2025
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A hearty, quick-to-make vegan chili packed with beans, fire-roasted tomatoes, and warming spices—perfect for weeknights and meal prep.

Quick Vegan Chili

This quick vegan chili has been my go-to on busy weeknights and rainy afternoons when I want something that feels like a hug from the inside. I first pulled this combination together on a hectic autumn evening when the pantry offered little more than canned beans and a lone jar of chili powder. What began as a pantry rescue turned into a family favorite because the flavors meld beautifully with minimal effort. The texture is satisfyingly chunky thanks to two types of beans and bell peppers, while the fire-roasted tomatoes add a smoky lift that makes every spoonful memorable.

What I love most is how forgiving this dish is. It adapts to what you have on hand and still delivers bright acidity, gentle heat, and a rich, savory backbone from cumin and garlic. It warms the kitchen quickly, and because it needs just one pot and 30 minutes from start to finish, it’s become a reliable weeknight solution. Serve it with a simple salad or over rice for a complete meal—my partner likes it with avocado slices and crunchy tortilla chips for contrast.

Why You'll Love This Recipe

  • Ready in about 30 minutes from start to finish, making it ideal for busy evenings without sacrificing depth of flavor.
  • Built from pantry staples: canned beans and tomatoes plus a few fresh aromatics—minimal shopping required.
  • Completely plant-based and naturally dairy-free, suitable for vegan and vegetarian diets while staying hearty and satisfying.
  • Flexible consistency: add more broth for a stew-like bowl or reduce it for a thicker, chili-like texture; great for serving with rice or cornbread.
  • Make-ahead friendly: flavors develop beautifully when reheated, and it freezes well for up to three months for simple meal prep.
  • Customizable spice level—double the chili powder for a kick or add a diced jalapeño for fresh heat.

I remember the first time I made a double batch for a casual dinner party; everyone asked for the recipe and many took leftovers home. My picky nephew even declared it "good chili," which in our house is high praise. It’s the kind of dish that brings people back to the table a second time.

Ingredients

  • Black beans (1 can, 15 oz): Provides creamy texture and earthy flavor. Use a BPA-free lined can if possible; drain and rinse well to reduce sodium and improve freshness.
  • Kidney beans (1 can, 15 oz): Adds color, heft, and a contrasting texture. Rinsing helps prevent a starchy film and keeps the broth bright.
  • Diced tomatoes (1 can, 14.5 oz): Fire-roasted variety adds a smoky depth; if unavailable, use regular diced and add a pinch of smoked paprika.
  • Onion (1 medium): Yellow or white onion works well—sauté until translucent to bring out sweetness and form the flavor base.
  • Garlic (3 cloves): Mince finely so it disperses evenly; add toward the end of the sauté to avoid burning and turning bitter.
  • Bell peppers (1 cup): Red or yellow for sweetness and vibrant color; dice into uniform pieces for even cooking.
  • Ground cumin (2 tsp): Essential warm, slightly citrusy backbone—toast briefly in the pan to bloom the aroma.
  • Chili powder (2 tsp): Use your favorite brand; adjust to taste. A blended chili powder gives deeper flavor than plain cayenne.
  • Low-sodium vegetable broth (3 cups): Controls salt level and adds savory depth; use low-sodium to avoid oversalting with canned ingredients.
  • Olive oil (for sauté): A tablespoon or two to gently cook the vegetables.
  • Fresh cilantro (optional): For bright, herbal garnish that lifts the dish before serving.

Instructions

Prep the aromatics: Chop the onion and bell peppers into roughly 1/4- to 1/2-inch pieces and mince the garlic. Uniform cuts ensure even cooking. Set the drained and rinsed canned beans aside so they’re ready to add. Sauté the vegetables: Heat 1 to 2 tablespoons of olive oil in a large heavy-bottomed pot over medium heat. Add the chopped onion and bell peppers, sautéing until the onion is translucent and edges begin to soften, about 5 minutes. Stir frequently to prevent sticking and to encourage caramelization that builds flavor. Build the flavor base: Add the minced garlic and continue to cook for 30 to 60 seconds until fragrant. Sprinkle in the ground cumin and chili powder and toss for 1 to 2 minutes; toasting the spices releases their essential oils and deepens the flavor profile. Add beans and tomatoes: Pour in the drained black beans, drained kidney beans, and the can of diced tomatoes with their juices. Stir to combine and scrape any fond from the bottom of the pot; that browned residue contains concentrated taste. Adjust consistency with broth: Pour in 3 cups of low-sodium vegetable broth. For a thicker chili use 2 cups; for a soupier result use up to 4 cups. Bring to a gentle simmer over medium heat, then reduce to low. Simmer to meld flavors: Cover partially and let simmer on low for 15 to 20 minutes, stirring occasionally. Cook until the peppers are tender and the flavors have married. Taste and adjust salt and chili powder as needed before serving. User provided content image 1

You Must Know

  • This bowl is high in fiber and plant protein thanks to the two-bean combination; it keeps well in the refrigerator for up to 4 days.
  • Freeze leftovers in airtight containers for up to three months; thaw overnight in the refrigerator before reheating gently on the stove.
  • Low-sodium broth plus rinsing canned beans keeps the salt level manageable, so season at the end to taste.
  • Adjust the texture by varying broth quantity—use less for a chili consistency, more for a brothy soup.
  • If you’re short on time, use pre-chopped onion and bell pepper or a food processor to speed prep to under 10 minutes.

My favorite part of this dish is how it tastes even better the next day. The spices settle into the beans and the sweet edges of the peppers deepen. I’ve packed it for outdoor lunches, served it at potlucks, and kept a batch in the freezer for late-night cravings. It’s reliable, adaptable, and always welcomed by guests.

User provided content image 2

Storage Tips

Store cooled chili in airtight containers in the refrigerator for up to 4 days. For freezer storage, portion into meal-sized sealed containers or heavy-duty freezer bags and freeze flat for up to three months. When reheating from frozen, thaw in the fridge overnight and reheat gently on the stove over low heat, adding a splash of water or broth if the mixture has thickened. Use glass containers or BPA-free plastic to avoid flavor transfer, and label containers with the date for easy rotation.

Ingredient Substitutions

If you don’t have black or kidney beans, substitute with pinto beans or cannellini beans—use two cans totaling approximately 30 ounces. Swap fire-roasted diced tomatoes for plain diced tomatoes plus 1/2 teaspoon smoked paprika to mimic the smoky note. For oil-free cooking, sauté the vegetables in a tablespoon of vegetable broth instead of oil. To boost protein further, add 1 cup of cooked lentils near the end of simmering; they’ll hold their shape while absorbing flavor.

Serving Suggestions

Serve this chili over steamed white or brown rice, polenta, or alongside cornbread for a classic pairing. Garnish with fresh cilantro, diced avocado, or sliced green onions for brightness and contrasting texture. For a heartier bowl, top with roasted pumpkin seeds or toasted pepitas and a dollop of dairy-free yogurt if you want creaminess. It also pairs well with simple side salads dressed in citrus vinaigrette to cut the richness.

Cultural Background

Chili traces roots to Tex-Mex and southwestern traditions where beans, chiles, and tomatoes combine to produce warming stews. This plant-based version leans on canned staples and modern pantry convenience while honoring the smoky, spiced profile of classic preparations. Over the years, regional variations have incorporated local chiles, meats, and heirloom beans; this quick iteration is a contemporary, vegan-friendly take designed for weeknight practicality while keeping the spirit of shared, communal bowls.

Seasonal Adaptations

In winter, enrich the pot with a diced sweet potato or butternut squash for additional heartiness and seasonal sweetness. In summer, toss in fresh chopped tomatoes and grilled corn toward the end of cooking for a fresher, brighter bowl. For autumn gatherings, finish with a splash of apple cider vinegar or a squeeze of lime to lift the flavors and complement roasted root vegetables on the side.

Meal Prep Tips

Make a double batch and portion into single-serving containers for grab-and-go lunches. Cool completely before sealing to maintain quality, and store in shallow containers to speed chilling. When reheating, add a few tablespoons of vegetable broth if the chili has thickened in the fridge. Freeze individual portions for an easy heat-and-eat meal—thaw overnight or use the defrost setting on your microwave and finish heating on the stove for best texture.

This quick vegan chili represents the kind of dependable cooking that becomes part of the weekly rotation—simple ingredients, minimal fuss, and maximum comfort. Give it a try, make it your own, and enjoy sharing bowls with family and friends.

Pro Tips

  • Rinse canned beans well to reduce sodium and remove metallic can flavors.

  • Toast the spices briefly in the pan to release their aroma before adding liquids.

  • Use fire-roasted tomatoes for a smoky depth, or substitute smoked paprika if unavailable.

  • Adjust broth volume to achieve your preferred texture — less for thick chili, more for soupy stew.

  • Cool completely before freezing and portion into individual containers for easy reheating.

This nourishing quick vegan chili recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze this chili?

Yes. Let the chili cool, transfer to airtight containers, and freeze for up to three months. Thaw in the refrigerator overnight before reheating.

How can I keep the chili from being too salty?

Use low-sodium broth and rinse canned beans to control salt levels. Taste before adding extra salt at the end.

How do I make it spicier?

Add a diced jalapeño when sautéing the vegetables or increase the chili powder for more heat.

Tags

Easy RecipesVeganChiliChili recipesVegetarianDinnerBeansHealthy
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Quick Vegan Chili

This Quick Vegan Chili recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Quick Vegan Chili
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Beans

Canned Goods

Vegetables & Aromatics

Spices & Liquids

Garnish (optional)

Instructions

1

Prepare ingredients

Chop the onion and bell peppers into uniform pieces and mince the garlic. Drain and rinse both cans of beans and set everything at the ready.

2

Sauté vegetables

Heat 1 to 2 tablespoons of olive oil in a large pot over medium heat. Add the chopped onion and bell peppers and cook until the onion is translucent, about 5 minutes.

3

Add garlic and spices

Stir in the minced garlic and cook 30 to 60 seconds until fragrant. Add 2 teaspoons ground cumin and 2 teaspoons chili powder, toasting them for 1 to 2 minutes to bloom the flavors.

4

Combine beans and tomatoes

Add the drained black beans, drained kidney beans, and the can of diced tomatoes with juices. Stir to combine and scrape any browned bits from the pot.

5

Add broth and simmer

Pour in 3 cups low-sodium vegetable broth. Bring to a simmer, then reduce heat to low and simmer covered for 15 to 20 minutes so flavors meld. Adjust salt and seasoning to taste before serving.

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Nutrition

Calories: 280kcal | Carbohydrates: 45g | Protein:
14g | Fat: 6g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Quick Vegan Chili

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Quick Vegan Chili

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amelia!

Chef and recipe creator specializing in delicious Easy Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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