Cinnamon Roll French Toast Bites

A playful weekend treat: bite-sized cinnamon roll pieces soaked in a vanilla custard, skillet-fried until golden and drizzled with icing. Great for brunch, parties, or a sweet morning pick-me-up.

This little recipe combines two breakfast favorites into one irresistible bite-sized treat. I first made these on a sleepy Saturday morning when I wanted something with the comfort of cinnamon rolls but the crisped exterior and tender custard of French toast. The result is sticky, soft, and lightly crisp on the outside — sweet, warmly spiced inside, and perfect to pop into your mouth. They feel indulgent but are incredibly quick, which is what makes them a regular in my weekend rotation.
What I love about this version is the shortcut: using refrigerated cinnamon roll dough keeps the texture pillowy and the flavor familiar, while the egg-and-milk custard adds a slightly eggy richness and gentle vanilla note. The exterior caramelizes beautifully in butter, creating a slightly crisp edge that contrasts with the gooey center. Served hot with the included icing warmed and drizzled on top, they’re a nostalgic bite that reliably gets everyone to the table.
Why You'll Love This Recipe
- Ready in about 20 minutes from start to finish — a fast and impressive brunch option when you want something special without a lot of fuss.
- Uses a single tube of refrigerated cinnamon roll dough plus pantry staples like eggs and milk, so you likely have everything on hand.
- Bite-sized format is ideal for parties, kids’ breakfasts, or grazing boards; they’re easy to share and serve.
- Make-ahead friendly: you can coat the pieces ahead of time and refrigerate briefly, then pan-fry when guests arrive.
- Customizable toppings — powdered sugar, warm maple syrup, or the included icing packet — make it flexible for different tastes and occasions.
From the first time I made these, my family clustered around the skillet as the bites sizzled. Even my pickiest teenage nephew — who usually claims to be too busy for breakfast — went back for seconds. The combination of sweet cinnamon dough, egg custard, and browned butter edges makes them feel homemade and a little nostalgic, like a bakery treat right at your stovetop.
Ingredients
- Cinnamon roll dough (1 tube, 12 oz / ~340 g): Choose a brand you like; I usually use the classic refrigerated variety with the included icing packet. Look for dough with visible cinnamon swirl and a soft, pliable texture — it browns and crisps beautifully when cooked.
- Large eggs (2): Eggs supply structure and richness in the custard. Use room-temperature eggs for a smoother mixture and better coating.
- Milk (1/3 cup / 80 ml): Any milk works; whole milk gives the richest custard, 2% is a good balance, and almond or oat milk work for a lighter dairy profile (but note texture variations).
- Pure vanilla extract (1 tsp): Small but important — real vanilla rounds out the sweetness and pairs with the cinnamon for a classic flavor profile.
- Ground cinnamon (1/2 tsp): A light shake amplifies the cinnamon swirl already in the dough and deepens the aroma when cooking.
- Unsalted butter (1 tbsp) for cooking: Butter helps create a golden, caramelized crust. Use unsalted so you can control the salt balance; swap for a neutral oil if desired.
- Optional toppings: Powdered sugar or real maple syrup are my go-tos. Warm the included icing packet briefly to drizzle for a classic finish.
Instructions
Prepare the rolls: Open the tube of cinnamon roll dough and separate the rolls. Cut each roll into quarters so you have bite-sized pieces. Work gently to preserve the swirl; this will yield about 32 small bites from a standard 12-ounce tube. Place the pieces on a plate while you make the custard. Make the custard: In a medium mixing bowl, whisk together 2 large eggs, 1/3 cup milk, 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon until completely smooth. Whisk briskly for 30 seconds so the mixture is homogeneous — a smooth custard ensures even coating and prevents large egg bits on the surface when cooked. Coat the bites: Add the cut dough pieces to the custard bowl and toss gently with a fork or your hands, turning each piece so all sides are lightly soaked. Don’t let them sit excessively long; 30–60 seconds is enough. If they soak too long they can become fragile when flipping. Cook the bites: Heat a large nonstick skillet over medium heat and melt 1 tablespoon unsalted butter until foaming. Add the custard-coated pieces in a single layer with space between them (cook in batches if necessary). Let them brown for 2–3 minutes per side, turning occasionally with a spatula, until all sides are golden and the centers feel springy. Total cooking per batch is usually 6–8 minutes. Look for a deep golden color and a slightly crisp edge. Finish & serve: Warm the included icing packet in the microwave for 5–10 seconds to loosen (watch carefully). Arrange bites on a platter, drizzle with warmed icing, and dust with powdered sugar or serve with maple syrup. Serve immediately while warm and tender.
You Must Know
- These bites are best eaten hot: they’re at peak texture the moment they come off the skillet and are drizzled with icing.
- Store leftovers in an airtight container in the refrigerator for up to 2 days; reheat in a single layer at 350°F (175°C) for 5–7 minutes to restore crispness.
- This dish is not gluten-free or vegan as written — it contains wheat, eggs, and dairy.
- They freeze well for up to 1 month after cooking; cool completely, freeze on a tray, then transfer to a freezer bag.
What I love most is how reliably these bring people together. On busy mornings I’ll double the batch for a brunch crowd; the bites disappear faster than I can plate them. Their portability and snack-sized shape have made them a hit at bake sales and casual gatherings.
Storage Tips
To keep the bites at their best, cool them to room temperature before storing. Place them in a single layer in an airtight container lined with a paper towel to absorb excess moisture. Refrigerate for up to 48 hours. For longer storage, freeze fully cooled bites on a baking sheet until solid, then transfer to a resealable freezer bag for up to one month. Reheat from frozen in a 350°F oven for 8–10 minutes or until hot through; this restores crispness without drying them out.
Ingredient Substitutions
If you want to tweak ingredients, use plant-based milk (unsweetened almond or oat) for a dairy-light version; note the texture will be slightly lighter. Swap butter for coconut oil for a subtle tropical undertone and to make the pan-frying dairy-free. If you need egg-free, try a commercial egg replacer or a mixture of 1/4 cup aquafaba (chickpea brine) plus 1 tablespoon cornstarch per egg — results vary but can still give decent coating for frying.
Serving Suggestions
Serve these on a breakfast board with fresh berries, clusters of toasted nuts, and a small pitcher of warm maple syrup. For a brunch buffet, pair them with scrambled eggs, breakfast sausages, or a tangy yogurt parfait to balance the sweetness. Garnish with grated orange zest or a few toasted pecans for texture, and offer the warmed icing plus a bowl of cinnamon sugar for extra dipping options.
Cultural Background
These bites are a playful hybrid of classic American cinnamon rolls and French toast. Cinnamon rolls trace back to Northern Europe and Scandinavia, where spiced buns have been enjoyed for centuries, while French toast has variations across many cultures as a way to repurpose bread. Combining the two is a modern brunch innovation — quick, comforting, and rooted in the tradition of transforming sweet dough into something with a crisped, custardy exterior.
Seasonal Adaptations
In autumn, stir a pinch of ground nutmeg and allspice into the custard and top with maple-glazed roasted apples. For a spring variation, add lemon zest to the custard and serve with macerated strawberries. During the holidays, top with toasted pecans and a drizzle of bourbon-spiked icing for a grown-up twist that still feels festive and familiar.
Meal Prep Tips
For make-ahead convenience, cut and briefly coat the dough pieces, then arrange them on a tray, cover tightly, and refrigerate for up to 6 hours. Finish by pan-frying just before serving. If making for a crowd, cook on multiple skillets or keep finished batches warm in a 200°F (95°C) oven on a sheet pan while you cook the rest. Label containers with date and reheat using an oven or air fryer for best texture.
There’s a special satisfaction in turning a humble refrigerated dough into a memorable plate of warm bites. Whether you’re feeding a crowd or indulging in a cozy morning at home, these little treasures are simple, comforting, and reliably delicious — try them and make them your own.
Pro Tips
Pat the cut dough pieces lightly with paper towel if they feel very wet after coating to prevent sogginess while cooking.
Use room-temperature eggs and milk for a smoother custard and better coating consistency.
Cook in a single layer without crowding the pan to ensure even browning; work in batches if necessary.
Warm the icing packet in short 5–10 second bursts in the microwave to avoid overheating.
To re-crisp leftovers, reheat in a 350°F oven for 5–8 minutes rather than using the microwave.
This nourishing cinnamon roll french toast bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Cinnamon Roll French Toast Bites
This Cinnamon Roll French Toast Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Instructions
Prepare the rolls
Open the tube and separate the cinnamon rolls. Cut each roll into quarters to create bite-sized pieces, then set aside on a plate while you prepare the custard.
Make the custard
Whisk together 2 large eggs, 1/3 cup milk, 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon in a medium bowl until smooth and homogeneous.
Coat the bites
Add the cut dough pieces to the custard and toss gently so every piece is lightly coated; avoid over-soaking which can cause fragility during cooking.
Cook the bites
Heat a large nonstick skillet over medium heat and melt 1 tablespoon unsalted butter. Add coated pieces in a single layer and cook 2–3 minutes per side, turning until all sides are golden and centers spring back.
Finish and serve
Warm the icing packet briefly in the microwave to loosen, drizzle over the hot bites, and serve immediately with optional powdered sugar or maple syrup.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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