Chicken Broccoli Alfredo

Creamy, comforting chicken Alfredo with tender broccoli and fettuccine in a homemade garlic-parmesan sauce — a family favorite ready in about 35 minutes.

This Chicken Broccoli Alfredo has been a go-to dinner in my kitchen for years. I first put this together on a busy weeknight when I wanted something that felt indulgent but came together quickly from pantry and fridge staples. The result was a silky, buttery sauce that clung to every strand of fettuccine, pockets of tender chicken, and bright green broccoli florets that cut through the richness with a fresh snap. My family’s reaction the first time I made it — plates scraped clean and a chorus of “more, please” — cemented it as a repeat performer.
What makes this version special is the balance: the sauce is rich thanks to butter, cream, and parmesan, but it’s tempered by whole milk and a quick steam of fresh broccoli so the dish never feels one-note. I like cutting the chicken into 1-inch pieces so each bite has a little protein and every forkful gets saucy coverage. It’s the kind of dish that feels like comfort food without a lot of fuss — perfect for a weekend supper or an easy but impressive midweek dinner.
Why You'll Love This Recipe
- Ready in about 35 minutes from start to finish — ideal for busy weeknights when you want a comforting, homemade meal without a long ingredient list.
- Uses pantry and fridge staples: olive oil, butter, milk, cream, flour, and parmesan — no hard-to-find specialty items needed.
- Balanced texture: tender, golden-browned chicken pieces, silky sauce, and vibrant steamed broccoli for a fresh contrast.
- Scales easily for guests or meal prep; the sauce reheats well and can be loosened with a splash of milk if it thickens.
- Make-ahead options: cook the pasta and chicken ahead and finish the sauce when you’re ready to serve for under 10 minutes of final work.
- Family-friendly and crowd-pleasing — picky eaters often love the creamy sauce while adults appreciate the homemade flavor.
When I taught this to my sister, she told me it was the “best quick dinner” she’d made under pressure — and now it’s her fallback for post-soccer-game nights. I enjoy how the garlic and parmesan build flavor without overpowering the chicken; small techniques like browning the chicken well and steaming the broccoli briefly make a big difference.
Ingredients
- Olive oil: 2 tablespoons. Use a good-quality extra virgin for flavor in the pan; it helps achieve a golden sear on the chicken without smoking.
- Chicken breasts: 1½ pounds boneless, skinless, cut into 1" bite-size pieces. Choose firm, fresh breasts (not previously frozen) for the best texture; trimming any white fat yields cleaner browning.
- Salt & pepper: 1½ teaspoons salt total (divided 1 teaspoon and ½ teaspoon) and ½ teaspoon black pepper. Season in stages for even flavor.
- Butter: 6 tablespoons salted butter. Salted butter adds depth; reduce additional salt slightly if your butter is very salty.
- Garlic: 1 tablespoon minced garlic plus 1 teaspoon garlic powder. Fresh garlic gives aroma; garlic powder layers that flavor so it comes through in the finished sauce.
- Flour: 2 tablespoons all-purpose flour. This is the thickening agent for the sauce; whisk it into the butter to make a paste (roux).
- Whole milk: 1½ cups. Adds body without making the sauce overly heavy; you can substitute more cream for extra richness (see substitutions).
- Heavy whipping cream: 1¼ cups. The backbone of the silky texture and luxurious mouthfeel.
- Parmesan cheese: 1 cup grated plus extra for garnish. Use freshly grated Parmigiano-Reggiano if possible — pre-grated varieties don’t melt the same.
- Fettuccine noodles: 8 ounces, cooked and drained. Cook to package directions to al dente so the pasta holds up when combined with the sauce.
- Broccoli florets: 3 cups small florets (from one head), steamed until bright green and slightly tender. Fresh broccoli gives the best texture and color.
Instructions
Sear the chicken: In a large 12-inch heavy-duty skillet over medium-high heat, add 2 tablespoons olive oil. Season the 1½ pounds of bite-size chicken pieces with 1 teaspoon salt and ½ teaspoon black pepper, then add to the hot skillet. Cook, turning occasionally, until lightly golden and cooked through, about 6–8 minutes. You want a golden crust — don’t overcrowd the pan or the chicken will steam instead of sear. Remove the chicken to a plate and set aside. Sauté the aromatics: Lower the heat to medium and add 6 tablespoons salted butter. Once melted, stir in 1 tablespoon minced garlic, 1 teaspoon garlic powder, and the remaining ½ teaspoon salt. Cook just until the garlic becomes fragrant, about 30–45 seconds; avoid browning the garlic or it will taste bitter. Make the roux: Sprinkle 2 tablespoons all-purpose flour into the butter-garlic mixture and whisk until the flour is fully absorbed and you have a smooth paste. Cook for 30–45 seconds to remove the raw flour taste — this step helps the sauce thicken evenly without lumps. Add dairy and thicken: Slowly pour in 1½ cups whole milk and 1¼ cups heavy whipping cream while whisking continuously to ensure a smooth emulsion. Bring the mixture to a gentle bubble, then reduce heat to low and simmer for 2–3 minutes, whisking often, until the sauce thickens enough to coat the back of a spoon. Keep the heat low; cream can separate if boiled aggressively. Finish with cheese: Whisk in 1 cup grated parmesan cheese until fully melted and incorporated. Taste and adjust seasoning; the parmesan will add saltiness, so add a pinch more salt only if needed. Toss everything together: Add the cooked and drained 8 ounces fettuccine, 3 cups steamed broccoli florets, and the seared chicken back into the skillet. Using tongs, gently fold the ingredients into the sauce until everything is evenly coated and heated through. Remove from heat and serve immediately with extra grated parmesan on top.
You Must Know
- The sauce will thicken as it cools; if it becomes too thick when reheating, loosen with a splash of milk or reserved pasta water.
- Leftovers keep well in the refrigerator for up to 3 days in an airtight container; the texture of the noodles may soften a bit after refrigeration.
- This dish is high in dairy and gluten — it’s not suitable for strict dairy-free or gluten-free diets without substitutions.
- Freshly grated parmesan melts more smoothly than pre-grated powder, giving a creamier finished sauce.
My favorite part is how quickly this comes together without feeling rushed: you can brown the chicken while the water for the pasta comes to a boil, steam the broccoli in a separate pot, and by the time the pasta drains the sauce will be ready. It’s a reliable go-to for when you want comfort food with minimal planning.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, stirring in a tablespoon or two of milk to revive the sauce’s creaminess. Freezing is not ideal because the cream separates; however, if you must freeze, flash-cool portions and freeze for up to 1 month, then thaw slowly in the refrigerator and re-emulsify with milk when reheating.
Ingredient Substitutions
If you need to adapt the recipe: substitute half-and-half for the heavy cream for a lighter sauce (expect a slightly less silky texture), or use a mixture of 2% milk with an extra tablespoon of butter. For a gluten-free version, use a gluten-free flour blend for the roux and gluten-free fettuccine. Swap chicken for shrimp (cook briefly until just opaque) or roasted mushrooms for a vegetarian option — add extra lemon zest for brightness.
Serving Suggestions
Serve with a crisp green salad and a squeeze of lemon to cut the richness. Garlic bread or a warm baguette is a classic accompaniment for sopping up any leftover sauce. Garnish with chopped parsley or a few grinds of black pepper and extra grated parmesan for a restaurant-style finish.
Cultural Background
This creamy pasta is an Italian-American classic inspired by northern Italian cream-based sauces. While not traditional in Italy in the exact form many Americans know, it draws from the country’s long history of simple pasta-and-cheese combinations. Over time, rich cream sauces became popular in American kitchens where heavy cream and butter were more readily used for indulgent weeknight meals.
Seasonal Adaptations
In spring swap broccoli for blanched asparagus or peas; in autumn add roasted butternut squash cubes and a pinch of nutmeg. For a lighter summer version, use lighter cream, increase lemon zest, and toss in cherry tomatoes at the end for freshness.
Meal Prep Tips
For make-ahead dinners, cook and refrigerate the chicken and pasta separately. Steam the broccoli just before serving so it retains color and bite. Reheat the sauce low and finish by tossing everything together for a quick, fresh-tasting meal. Store components in separate containers to maintain texture.
This recipe is one of those meals that brings people to the table — it’s rich, comforting, and adaptable. Make it your own by swapping proteins, adding seasonal vegetables, or adjusting the cream-to-milk ratio for the texture you prefer. Enjoy the process and the happy plates that follow!
Pro Tips
Brown the chicken in a hot skillet without overcrowding to develop flavor and color.
Use freshly grated parmesan for the smoothest, creamiest sauce and best melting characteristics.
If the sauce gets too thick, loosen it with a splash of milk or reserved pasta water while reheating.
Steam broccoli until bright green and slightly tender to preserve texture and color.
This nourishing chicken broccoli alfredo recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Chicken Broccoli Alfredo
This Chicken Broccoli Alfredo recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Protein
Pan & Seasoning
Sauce
Pasta & Vegetables
Instructions
Sear the chicken
Heat 2 tablespoons olive oil in a large 12-inch skillet over medium-high heat. Season the chicken pieces with 1 teaspoon salt and ½ teaspoon black pepper. Cook, stirring occasionally, until golden and cooked through, about 6–8 minutes. Transfer to a plate and set aside.
Sauté the aromatics
Reduce heat to medium and add 6 tablespoons salted butter. Add 1 tablespoon minced garlic, 1 teaspoon garlic powder, and remaining ½ teaspoon salt. Cook until fragrant, about 30–45 seconds, without browning the garlic.
Make the roux
Sprinkle 2 tablespoons all-purpose flour over the butter and whisk until fully absorbed to form a smooth paste. Cook 30–45 seconds to remove the raw flour taste.
Add dairy and thicken
Slowly whisk in 1½ cups whole milk and 1¼ cups heavy cream until smooth. Bring to a gentle bubble, then reduce heat to low and simmer 2–3 minutes, whisking often, until the sauce thickens enough to coat a spoon.
Finish with cheese
Whisk in 1 cup grated parmesan cheese until fully melted and incorporated. Taste and adjust seasoning as needed.
Combine and serve
Add cooked fettuccine, steamed broccoli, and seared chicken to the skillet. Using tongs, gently fold until everything is coated. Remove from heat and serve with extra parmesan.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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