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Baked Eggplant Parmesan

5 from 1 vote
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Amelia Rose
By: Amelia RoseUpdated: Jan 20, 2026
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A lighter, oven-baked take on the classic Eggplant Parmesan—crispy breaded rounds layered with marinara and melty cheeses, perfect for weeknight dinners and family gatherings.

Baked Eggplant Parmesan

This baked Eggplant Parmesan has been a fixture on my table for years—comforting, bright, and just the right balance of crunchy and cheesy. I first developed this particular method on a rainy Sunday when I wanted the deep flavors of the traditional dish but without frying. The result keeps the eggplant tender inside with a golden, crisp breadcrumb crust that holds up under a blanket of warm marinara and gooey mozzarella. Every time I serve it, someone asks for the recipe, and the leftovers are always the first to disappear.

I discovered early on that a few simple techniques—salting to remove excess moisture, a straightforward three-step breading station, and a short bake before assembly—make a huge difference in texture and flavor. This version uses pantry-friendly ingredients and only a moderate amount of olive oil for flavor, so it’s easier to pull together on a weeknight yet special enough for guests. The fragrant basil and a good grating of Parmesan at the end make it sing.

Why You'll Love This Recipe

  • This method is ready in about 60 minutes from start to finish, with minimal active hands-on time—perfect for busy weeknights.
  • It uses pantry staples: all-purpose flour, eggs, Italian-style breadcrumbs, jarred marinara, and common dried herbs.
  • Baking the breaded rounds before layering keeps the crust crisp without deep-frying, so you get crunch with less oil.
  • Layering and baking briefly at the end melts the cheese evenly and creates a golden, bubbling top that’s irresistible.
  • Make-ahead friendly: you can bread and pre-bake the slices several hours ahead, then assemble and finish baking when ready to serve.
  • Vegetarian and crowd-pleasing—this appeals to kids and adults alike and pairs well with salads, pastas, or crusty bread.

On my first trial I served this to friends who declared it restaurant-quality; they loved how the eggplant remained silky while the crust stayed crisp. My family’s favorite moment is when I cut through the top layer and the mozzarella stretches—small pleasures that make weeknight dinners feel celebratory.

Ingredients

  • Eggplants: 2 medium eggplants (about 1.5 pounds). Choose firm, glossy-skinned eggplants with tight stems and no soft spots; they should feel heavy for their size. Asian varieties are thinner and ideal for quicker baking, but classic globe eggplants give a meatier bite.
  • All-purpose flour: 1 cup. This creates the first dry layer to help the egg adhere evenly to the vegetable and produce a thin protective coating.
  • Eggs: 2 large eggs, beaten. Eggs provide the binding surface for the breadcrumbs and add moisture that helps browning.
  • Breadcrumbs: 2 cups, preferably Italian-seasoned. These give the finished crust its herby, golden texture; plain panko can be used for a lighter crunch.
  • Marinara sauce: 3 cups. Use a good-quality jarred sauce or homemade for the brightest tomato flavor—brands like Rao’s or a simple San Marzano-based sauce work very well.
  • Mozzarella: 2 cups shredded. Whole-milk mozzarella melts creamily and browns attractively; shred from a block for the best texture.
  • Parmesan: 1 cup grated. Use Parmigiano-Reggiano if you can for nuttiness and depth; it adds savory saltiness and that classic finish.
  • Olive oil: 2 tablespoons. Use extra-virgin for flavor when heating the sauce; a light spray on the breaded slices helps browning in the oven.
  • Dried oregano & basil: 1 teaspoon each. These amplify the tomato sauce and make the assembled dish smell terrific while baking.
  • Salt & pepper: To taste. Salt the eggplant rounds during the resting step to draw out moisture; season the sauce to balance the tomato acidity.
  • Fresh basil leaves (optional): For garnish. Adds a bright herbal finish when torn over the hot casserole.

Instructions

Preheat and prepare: Preheat the oven to 375°F (190°C). Line a baking sheet with parchment or lightly oil it. This temperature crisps the breadcrumbs without burning them and finishes the casserole gently in the final bake. Slice and salt the eggplant: Slice the eggplants into 1/2-inch rounds. Lay them in a single layer, sprinkle both sides with salt, and let sit for 10–15 minutes to draw out moisture. You’ll see small droplets form; blot the slices dry with paper towels—this reduces bitterness and prevents sogginess when baking. Set up the breading station: Place 1 cup flour in one shallow bowl, whisk 2 eggs in a second, and place 2 cups Italian-seasoned breadcrumbs in a third. Dredge each slice in flour (shake off excess), dip into beaten eggs, then coat thoroughly in breadcrumbs, pressing gently so crumbs adhere. Pre-bake the slices: Arrange the breaded slices on the prepared baking sheet. Lightly spray or brush both sides with olive oil or cooking spray. Bake for 25–30 minutes, flipping once halfway through, until golden brown and crisp. This step creates a stable crust that won’t go soggy under the sauce. Warm and season the sauce: While the slices bake, heat 2 tablespoons olive oil in a skillet over medium heat. Pour in 3 cups marinara, warm until just simmering, then add 1 teaspoon dried oregano and 1 teaspoon dried basil. Season with salt and pepper to taste—simmer 3–4 minutes to meld flavors. Assemble and finish baking: Spoon a layer of warmed sauce into the bottom of a 9x13-inch baking dish. Layer half of the baked eggplant slices, spread half of the remaining sauce, and sprinkle with 1 cup shredded mozzarella and 1/2 cup grated Parmesan. Repeat with the remaining eggplant, sauce and cheeses. Bake at 375°F for 15–20 minutes until the cheese is bubbly and lightly golden. Rest and garnish: Remove from the oven and let rest 5–10 minutes to set before serving. Garnish with torn fresh basil leaves if desired for a fresh aromatic finish. Breaded eggplant slices on a baking sheet

You Must Know

  • Salting the slices for 10–15 minutes draws out moisture and concentrates flavor—blot well to avoid excess saltiness.
  • Pre-baking breaded slices prevents a soggy crust once the sauce is added; it’s the key to a crisp texture without frying.
  • This keeps well refrigerated for up to 4 days and freezes for up to 3 months—freeze before the final bake for best texture retention.
  • The dish is high in calcium and protein from the cheese, so portion control helps if you’re watching calories.
  • Use whole-milk mozzarella for creamier melt or part-skim to reduce fat; the Parmesan contributes most of the savory umami.

My favorite aspect is the contrast between the crunchy breadcrumb exterior and the soft, almost custardy eggplant inside. I’ve watched picky family members change their tune after the first bite—one nephew now asks for this for his birthday every year. It’s the kind of recipe that rewards small attentions: proper salting, confident breading, and a warm, well-seasoned sauce.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, cool completely, wrap the baking dish tightly in plastic wrap and foil, or portion into freezer-safe containers and freeze for up to 3 months. Reheat from refrigerated by covering with foil and baking at 350°F for 15–20 minutes until warmed through; from frozen, thaw overnight then reheat. For best texture, re-crisp the top under a broiler for 1–2 minutes just before serving, watching carefully to avoid burning.

Ingredient Substitutions

If you’re avoiding gluten, use certified gluten-free breadcrumbs and a gluten-free flour blend for dredging. For a lower-fat version, swap whole-milk mozzarella for part-skim and reduce the Parmesan by half—expect slightly less creaminess. To make it egg-free, use a mixture of 1/2 cup milk (dairy or plant) plus 2 tablespoons cornstarch as a binder, though the crust will be less traditional. Fresh tomato sauce can replace jarred marinara for brighter acidity; simmer 30 minutes with a pinch of sugar to balance.

Serving Suggestions

Serve slices on a bed of lightly dressed arugula or alongside spaghetti tossed with garlic and olive oil for a classic pairing. A crisp green salad balances the richness, and roasted seasonal vegetables make it a full-course meal. Garnish with torn basil and an extra dusting of grated Parmesan. For a casual dinner, slide the slices into crusty rolls for an indulgent sandwich—press briefly under a hot skillet to melt the cheese.

Baked casserole of eggplant parmesan fresh from the oven

Cultural Background

While this layered preparation is widely associated with southern Italy and Italian-American cuisine, the idea of combining eggplant with cheese and tomato evolved as tomatoes became integral to Mediterranean cooking. The modern casserole-style version—baked and richly cheesy—gained popularity in American home kitchens where oven-based methods suited family-style meals. Regional variations include additional meats or different cheeses, but the core remains: eggplant, tomato, and cheese in harmonious balance.

Seasonal Adaptations

In summer when eggplants are at their peak, choose the freshest specimens and use a simple fresh tomato and basil sauce for brightness. In cooler months, enrich the marinara with roasted garlic and a splash of red wine for depth. For a holiday twist, layer in roasted red peppers or a thin spread of béchamel under the final cheese layer for a creamier, festive casserole.

Meal Prep Tips

For efficient meal prep, slice and salt the eggplant the night before, rinse and pat dry before breading the next day. You can pre-bread and pre-bake the slices, then cool and refrigerate in a single layer with parchment paper between slices for up to 24 hours. Assemble and bake just before serving for the best texture. Store single portions in reusable containers for grab-and-go lunches or easy reheating.

Bring this dish to the table when you want something familiar yet special—the kind of home cooking that invites conversation and second helpings. Try it once and you’ll have a new go-to comfort dish that scales easily for family dinners or potlucks.

Pro Tips

  • Salt eggplant slices for 10–15 minutes, then pat dry to remove excess moisture and prevent sogginess.

  • Pre-bake breaded slices until golden before layering to keep the crust crisp under sauce.

  • Use freshly grated Parmesan for the most vibrant finish and whole-milk mozzarella for creamier melt.

  • Press breadcrumbs onto each slice so the crust adheres; a light spray of oil helps browning.

  • Let the assembled dish rest 5–10 minutes after baking so it sets and slices hold together.

This nourishing baked eggplant parmesan recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Why do you salt eggplant before cooking?

Salting draws out excess moisture and reduces bitterness—keep the salting step to 10–15 minutes and blot well to avoid too much salt.

Can I prepare this ahead of time?

Yes. For make-ahead convenience, pre-bake the breaded slices and refrigerate up to 24 hours; assemble and finish baking when ready.

Tags

Casseroles recipeeggplantvegetarianitalianoven-bakeddinnercomfort-fooddelishum
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Baked Eggplant Parmesan

This Baked Eggplant Parmesan recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Baked Eggplant Parmesan
Prep:35 minutes
Cook:45 minutes
Rest Time:10 mins
Total:1 hour 20 minutes

Instructions

1

Preheat and prepare

Preheat oven to 375°F. Line a baking sheet with parchment or oil lightly. This temperature crisps breadcrumbs while allowing the interior to remain tender.

2

Slice and salt eggplant

Slice eggplants into 1/2-inch rounds, sprinkle both sides with salt and let rest 10–15 minutes to draw out moisture. Rinse briefly and pat dry to remove excess salt and moisture.

3

Set up breading station

Place 1 cup flour in one bowl, beaten eggs in a second, and 2 cups breadcrumbs in a third. Dredge each slice in flour, dip in eggs, then press into breadcrumbs so coating adheres.

4

Pre-bake slices

Arrange breaded slices on a baking sheet, lightly spray with oil and bake 25–30 minutes at 375°F, flipping halfway, until golden brown and crisp.

5

Warm and season sauce

Heat 2 tablespoons olive oil in a skillet, add 3 cups marinara and warm to a simmer. Stir in 1 teaspoon dried oregano and 1 teaspoon dried basil, season with salt and pepper.

6

Assemble and finish bake

Layer sauce and half the baked slices in a 9x13-inch dish, top with half the mozzarella and Parmesan, repeat layers, and bake 15–20 minutes at 375°F until cheese is bubbly and golden.

7

Rest and serve

Let the dish rest 5–10 minutes after baking to set. Garnish with torn fresh basil leaves and serve warm.

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Nutrition

Calories: 420kcal | Carbohydrates: 35g | Protein:
18g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Baked Eggplant Parmesan

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Baked Eggplant Parmesan

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amelia!

Chef and recipe creator specializing in delicious Casseroles cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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